journey to self

Mina is a dedicated to her journey of self-exploration. She integrates yoga and sound, providing moments of deep self-reflection with her mindful meditations and energetic vinyasa flows. Mina continues to deepen her practices by completing an additional 400-hours of yoga teacher training this year, studying directly under Carmen Aguilar (Founder of cYoga) & Cameron Shayne (Founder of Budokon Mixed Movement Arts).

Her classes ask you to detach from the external world and overstimulated senses, so that you may reconnect to your breath and become one with what is. With consistent practice, you will observe, as the seer, the true magic of transformation on your mat and in your life journey.

 

begin your practice today